In our previous article, Lower Cross Syndrome (crucialrehab.com) we talked about muscle imbalances in the lower portion of our body...

Parkinson’s disease is a chronic, progressive neurodegenerative disease when the neurons in the brain starts to degenerate and die. The...

“Madam A, you are suffering from a tennis elbow.” “But I have never played tennis in my life. I am not active in sports.” “You don’t have...

Warm-up exercises should promote flexibility, exert sufficient effort on the musculoskeletal system to raise the body temperature,...

In Malaysia, stroke was recorded as the second leading cause of death according to the Malaysian National Burden of Diseases Study and...

Experiencing muscle soreness or more specifically delayed-onset muscle soreness (DOMS) is common especially among those who tend to work...

What is Shoulder Subluxation? Shoulder subluxation can be defined as partial or incomplete dislocation of the glenohumeral joint or...

Scoliosis is not simply just a “curve” of the spine. It is way more complex and it is defined as a three dimensional deformation in which...

Looking slimmer just by changing your posture? Do you notice that you look slimmer in the mirror whenever you stand up straight with your...

In our previous article, we discussed about the mental and physical changes of a stroke survivor. In today’s article, we will be...

Most people know that to build strength or prevent any form of muscle wasting, they need to exercise and load their muscles. The question...

Stroke is one of the most common diseases that is caused by the interruption of blood supply to the brain. The pathophysiology of stroke...

Muscle cramp is a common symptom in healthy people. It is a sudden, painful and involuntary muscle contraction. Usually, it resolves over...

You reach out for your water bottle on the table. You pull to open the cap and before you can bring it to your mouth, your finger fails...

Is stroke (Cerebrovascular accident, CVA) a disability for life? What should i do when someone has a stroke? Am i likely to get a stroke...

Other than enabling to call or text someone, smartphones provide various conveniences, such as accessing internet, engaging in...

Balance issue among elderlies can be affected by deteriorating vision, vestibular problems and alteredsensation in the feet. General...

Are you always worried about falling as you age? Or has this never occurred to you? A fall is defined as “an event that causes a person...

Falling down is a natural part of life. We fall, we get up and the cycle repeats. However, falling in old age can be complicated if not...

As human age,the risk of falling tends to increase. In Malaysia, older adults aged over 65 years old, 30-40% of the population had the...